A period of intense heat is set to continue in Saskatchewan until at least Friday, according to various agencies. Staying hydrated and cool is crucial during this time, but there are additional recommendations to bear in mind. Environment and Climate Change Canada (ECCC) is predicting daytime temperatures exceeding 35 C in Regina and Saskatoon, with overnight lows around 20 C. ECCC meteorologist Danielle Desjardins advised monitoring for signs of heat-related health issues in such conditions, particularly heat exhaustion and heat stroke. Symptoms may include extreme fatigue, dizziness, thirst, and dark urine.
If experiencing symptoms, the national weather office suggests stopping activities and drinking water immediately. It emphasizes the importance of staying hydrated regularly, even before feeling thirsty. Pamela Goulden McLeod, director of Saskatoon’s emergency management organization, highlighted the need to take steps to cool down if feeling unwell due to heat exposure.
Furthermore, it is essential to check on vulnerable individuals, such as older adults or those with health conditions who may struggle to find relief from the heat. The City of Saskatoon warns that prolonged exposure to indoor temperatures above 26 C, without cooling overnight, can pose significant risks to health for such individuals.
For those without air conditioning, the city recommends seeking refuge in air-conditioned public spaces, shaded areas, or splash parks. Other strategies include taking cool showers, wearing damp clothing, making ice supplies, and covering windows to minimize heat. Sleeping in the coolest part of the house and focusing on cooling a smaller area if the entire home cannot be cooled are also suggested.
Even with air conditioning, issues can arise. Michael Shaw from Centennial Plumbing, Heating, and Electrical in Saskatoon advised checking breakers, thermostat operation, and furnace filters before calling a technician. Maintaining clear condensing units outside is also crucial for proper functioning.
When driving in extreme heat, CAA Saskatchewan spokesperson Angel Blair recommended having essential supplies, such as water, snacks, and an emergency kit, in case of delays or emergencies. Ensuring a full tank of gas and well-functioning vehicle components is essential for a safe journey. Blair stressed the importance of focusing on driving attentively to avoid common mistakes that may lead to vehicle lockouts or other issues.
Lastly, in hot and windy conditions, precautions should be taken to prevent fires, as sparks can easily ignite dry grass. Items susceptible to overheating, such as electronics and batteries, should be kept away from direct sunlight in vehicles. Leaving children or pets in a hot vehicle, even briefly, poses a severe risk, as does prolonged exposure of pets to extreme heat. Providing ample water, monitoring for signs of heat stress, and offering cooling options are vital for pet safety during high temperatures.